Programs
Beginner
Yoga
This is a
beginner class developing strength and flexibility. There is a specific
focus on core muscles (abdominals and lower back strength). Instructor:
Dwight Borthwick.
Dates:
Thursday, January 21 - April 29
Cost: $50.00
Time: 8:00 pm- 9:00 pm
Location: Grant Road School
For more
information, please email fitness@whitmorepark.ca
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