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Programs

Intro To Pilates

A mind body conditioning program suitable for all ages and body types. Pilates is known for its ability to increase strength and flexiblity, promote joint release, balance muscle systems and improve structural alignment. Instructor: Karen Frietag-Bacon

Dates: Monday, January 18 - March 29
Cost: $50.00
Time: 8:00 pm - 9:00 pm
Location: Massey School

 

For more information, please email fitness@whitmorepark.ca

 
   


WHITMORE PARK ... MORE THAN JUST A PLACE TO CALL HOME

For more information call City Services at 777-7000 or email the Webmaster.

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